Spring Hair Care: Don't let allergies stunt your "Fly"

Springtime struggles are real—while we want to rock our big hair, flawless lashes, and fresh lipstick, pollen has other plans. It causes itchy throats, ears, and the worst of all, it gets trapped in our hair! Even wearing a mask doesn't fully protect us, and on top of that, the fellas have started shaving off their beards, which is just unacceptable. If you can relate to the seasonal frustration, here are some tips to gracefully navigate allergy season and transition into summer looking fine.

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1. Shampoo More Often to Combat Allergies

Spring time equates to clarification shampoo... No dry shampoo will not cut it this time ma'am and sir.

If you suffer from seasonal allergies, you’re likely aware of the constant sneezing, itchy eyes, and runny nose. But did you know that pollen and allergens can also get trapped in your hair and on your scalp? This can worsen your allergic reactions, as the particles linger close to your face and are inhaled while you sleep. A clarifying shampoo once a week can help you get rid of stubborn pollen and environmental pollutants.

2. Create a Bedtime Routine to Prevent Allergic Reactions

Your exposure to allergens doesn’t stop once you’re inside the house. In fact, you may find that when you lie down to sleep, your allergy symptoms worsen. This can lead to disturbed sleep and even more irritation the following day.

Change Your Pillowcases Regularly and make sure you wear a Bonnet...

Pillowcases and sheets accumulate pollen, dust mites, and other allergens, making your allergy symptoms worse as you sleep. Change your pillowcases at least twice a week, and if possible, invest in hypoallergenic pillowcases. This will create a cleaner, more comfortable space for your face and hair.

Wash Your Face and Hair Before Bed...

This helps to remove any pollen, dust, or allergens that may have collected throughout the day. This helps minimize the amount of allergens you breathe in while sleeping. If a full shampoo feels too much for your routine, consider using a dry shampoo to freshen up your hair, followed by a quick rinse for your face.

Keep Windows Closed During High Pollen Times...

Spring is beautiful we love the breeze, but pollen counts can be high, especially in the morning and early afternoon. To prevent allergens from entering your bedroom, keep your windows closed during peak pollen hours. Use air purifiers to filter out the allergens in the air for a cleaner environment.

3. Natural Remedies for Spring Hair and Scalp Health

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Spring is a great time to tap into natural remedies to keep your hair and scalp feeling great while managing your allergies. Here are some easy, DIY tips to incorporate into your daily routine:

Apple Cider Vinegar Rinse for the Scalp

Apple cider vinegar (ACV) is a powerhouse ingredient that can help soothe your scalp, reduce itchiness, and balance your scalp's pH levels. Simply mix 2 tablespoons of ACV with a cup of water, and use it as a final rinse after shampooing. This helps remove any leftover pollen or product buildup.

Aloe Vera Gel for Scalp Irritation

If your scalp feels itchy or inflamed from allergens, try massaging fresh aloe vera gel into your scalp. Aloe vera has natural anti-inflammatory properties that can soothe irritation. Leave it on for about 15 minutes before rinsing out. This will help reduce itchiness and calm any redness or inflammation.

Essential Oils to Soothe Allergies

Certain essential oils, like lavender, eucalyptus, and peppermint, can help alleviate allergy symptoms and soothe your scalp. Add a few drops of essential oil to your shampoo or create a calming scalp massage blend with carrier oils like coconut oil. The anti-inflammatory and antimicrobial properties of these oils will help clear up any irritation and provide relief from allergy symptoms.

Honey and Coconut Oil Hydrating Hair Mask

Allergens can often leave your hair feeling dry and brittle. To combat this, use a honey and coconut oil hair mask. Honey has natural antibacterial properties and helps lock in moisture, while coconut oil nourishes and strengthens your hair. Mix 2 tablespoons of honey with 2 tablespoons of coconut oil, warm it slightly, and apply it to your hair. Leave it on for 20-30 minutes before rinsing out for soft, hydrated hair.

4. Keep Your Hair Tamed and Allergy-Free on the Go

Between sneezing, itchy eyes, and a busy schedule, you might feel like you don’t have time to worry about your hair. Here are a few quick tips for keeping your hair allergy-free, even when you're on the go:

• Wear a Hat or Scarf: Protect your hair from pollen and dust by wearing a wide-brimmed hat or scarf when you’re outdoors. This will minimize the exposure to allergens and keep your hair protected.
• Go for Protective Styles: If you’re dealing with allergens in the air, consider wearing your hair in protective styles like braids or twist that you can rinse daily without concerns for how you hair will look after.

5. Stay Hydrated

It’s easy to forget to drink enough water when you’re focused on managing allergy symptoms, but hydration plays a huge role in keeping your hair and scalp healthy. When your body is well-hydrated, your skin and scalp are better equipped to handle irritation and dryness caused by allergies. Make sure to drink plenty of water throughout the day, especially if you’re experiencing allergy flare-ups.

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Final Thoughts

Spring doesn’t have to mean sacrificing your beautiful, healthy hair to allergy symptoms. By increasing the frequency of hair washing, using natural remedies, and maintaining a clean and allergy-friendly sleep environment, you can keep your hair looking fresh and your scalp calm throughout the season. Whether it's a soothing aloe vera treatment or a quick bedtime routine, a little extra care can make a big difference. Embrace the season!!!!

For The Gents....

Listen, the beard is iconic. If they’re cutting it, tell them to stop and get on some allergy meds. 😂 But if they’re determined to trim, maybe suggest keeping it short to avoid the whole pollen trap. Otherwise, a little after-shave balm can keep their skin looking smooth under all that allergy-ridden air. Other than that follow the same steps as above.

For more information on your hair Type and how to care for it check out "BelleAmore "Kitchen Chronical" Natural hair Guide, helping ladies and gents all over the world understand their hair and how to care for it from anywhere in the world and any season in life.